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Sleep Apnea
Sleep apnea is a condition that affects how you breathe when sleeping. During sleep, normal breathing can be interrupted for 10 seconds or more hundreds of times during a single night. Untreated sleep apnea prevents you from getting enough deep, restorative sleep. Without enough deep sleep you may be sleepy, lack mental sharpness and be less productive. Long term health effects can be serious, including weight gain, high blood pressure, heart disease and diabetes.

Signs of Sleep Apnea
•  Loud, chronic snoring
•  Insomnia
•  Breathing pauses for long periods
•  Waking up often at night
•  Forgetfulness, irritability, depression

Home Treatments for Light Sleep Apnea
•  Avoid sleeping on your back, because your tongue is more likely to block your airway
•  Elevate your head using extra pillows or a body wedge
•  Open your nasal passage via breathing strips, saline nasal flush, or nasal dilator
•  Lose weight
•  Exercise

If you think you may have sleep apnea, please give us a call. We can help identify and diagnose the severity of the sleep apnea and discuss the best treatment options for your unique situation.
David B. Wiley, DMD, LLC
2330 NW Flanders, Suite 204
Portland, OR 97210

Phone: (503) 223-5040
Fax: (503) 222-3101


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Dr. Wiley is a member of the American Society of Implant & Reconstructive Dentistry (ASIRD). ASIRD is committed to improving the quality of care for dental implant patients by elevating the standards of surgical and restorative dental education and practice. Not every dentist routinely restores and maintains dental implants and not all placers of dental implants are surgeons. By using an ASIRD team, rest assured that your dentist routinely restores and maintains dental implants and only a trained dental implant focused oral surgeon will place your implant. Learn more about ASIRD.




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David B. Wiley, DMD, LLC | www.drdavidwiley.com | (503) 223-5040
2330 NW Flanders, Suite 204, Portland, OR 97210



 

 

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